Empowered Wake Up! 2020 - Meditation. Self Inquiry. Self-Led.
Let's begin a consistent meditation practice to support your daily life.
Empowered Wake Up!
Welcome to Empowered Wake Up!
Clarity Introduction
Week 1 Clarity Meditation
Week One: Clarity (PDF)
Clarity Bonus: Moon Nectar Deep Relaxation
Inspiration Introduction
Week 2 Morning Meditation - Inspiration
Week 2: Inspiration (PDF)
Bonus: Gratitude Journal Experience
Bonus Gift: Likita Japa
Bliss Introduction
Week 3 Meditation: Bliss
Week 3: Bliss (PDF)
Bonus: Compassion and Forgiveness Journal